New Creating “Calm in the Storm” in all kinds of weather!
An 8 week course on how to stay centered in turbulent times.
This is an on-going class on Tuesdays 1-2:15 pm
FEE: $197
In this session, we will be looking from the lens of the Yama and Niyamas, the 8 limbs of the Yoga Sutras: self care, purification and learning how to make positive changes to bring about more peace, understanding and transformation in our lives-Join us on this wonderful journey!
Pre-registration required, only 1 space available!
TO REGISTER: You may pay by Venmo: ElizabethOshea1 or mail a check to Elizabeth O’Shea 54 Clifton ave. Marblehead, Ma 01945
Are you feeling off-centered in these challenging times?
Do you know you need some direction but don’t know how to get there?
Do you want more meaning and/or fulfillment in your life?
Are you desiring more connection with like-minded people?
Would you like to make changes but are feeling stuck?
This program is for you if you:
Know you want to change some aspect of your life and don’t know where to begin.
Are ready to learn key principles of yoga philosophy to bring about more ease into your life.
Want to learn Life Coaching techniques to bring your purpose and goals into alignment.
Desire to turn your current challenges into opportunities and more!