Hypnosis is an altered state of consciousness where the conscious mind relaxes and the subconscious mind becomes dominant. The mind then becomes highly receptive to suggestions and visualizations that affect change.

Through hypnosis, you will learn how to access your subconscious mind and make positive changes that transform your life!

This personalized hypnosis session is recorded so that you may bring this experience home to further support your growth and positive change.

You may use hypnosis for many reasons, some of which include:

• build confidence

• relieve anxiety

• eliminate phobias

• improve performances, etc.